Selection: Should be fresh, firm & green. Seeds should not be well developed.
Preparation: Rinse; top & tail, cook whole or slice.
Good for You: Contain some protein, fibre, Vitamins A, the B group, C and K
And Tastes So Good: Steam, serve hot with a knob of butter or warm with a favourite dressing, herbs and chopped nuts; add to soups ar stir fries.
Storage: Keep in perforated plastic bag in vegetable compartment of refrigerator.
This lot are the best ever. New Zealand beans at last.
Delicious, juicy, divine.
The Australian lot were dry, yellow and too old.