Salad Vegetables

1 kg is approximately 7 carrots. Selection: Carrots should be firm and are usually bright orange. Preparation: Top and tail, peel and eat raw; slice, dice, cube or make into fingers and boil. Good for You: The bright orange colour is from...

Selection: Best looking fresh, crisp and bright green Preparation: Rinse and prepare in fingers, diced or sliced according to end use. Good for You: One of those great vegetables. Good for neutralising acids in the system and full of all the best you...