Salad Vegetables

Preparation: Outer leaves are useable if not too coarse. Remove and fold with inner leaves, rinse and spin or dry, slice with a very sharp knife to prevent bruising or tear. Good for You: The beauty of lettuce is the water content making you...

Selection: Should be well shaped and have firm shiny skin. Preparation: Halve and remove seeds and inner membrane. Place skin side up under grill or BBQ until blistered and blackened, put in plastic bag, cool, then skin should peel off. Good for You:...

Grown organically and locally by The Super Little Greens Co. Nutty and crunchy baby sprouts.

Selection: If bagged there should be no residual moisture visible. If unwrapped check for a firm head no browning, and protective outer leaves. Preparation: Outer leaves are useable if not too coarse. Remove and fold with inner leaves, rinse and spin or...

Selection: Plants are living so should look hydrated and fresh with good colour. Preparation: Take leaves off plant as needed, wash and use whole. Good for You: Keep it cool and you’ll keep your cool - it’s so delicious and fresh. Tastes...

Product Description Selection: Should be vibrant, well shaped, and have firm shiny skin. Preparation: Halve and remove seeds and inner membrane. Place skin side up under grill or BBQ until blistered and blackened, put in plastic bag, cool, then skin...

Grown locally in Tauranga by Kensington Gardens.