1 kg is approximately 8 courgettes. (Please note that this product is a half kilo bag.)
Selection: Check ends of veg. are firm & pack is dry.
Preparation: Rinse and go.
Good for You: Give you fibre and Vitamin C.
And Tastes So Good: Fry well with garlic & oil, toss through pasta. Steam, roast, BBQ , shave and combine with your favourite dressing and roasted seeds; try in fritters, quiches and cakes.
Storage: Refrigerate in plastic bags. Use as soon as possible.