1 kg is approximately 7 medium potatoes.
Selection: Even sizes serve best – firm and almost shiny.
Preparation: Peel or wash and serve with the skin on. Don’t waste a thing!
Good for You: Red potatoes have a bigger dose of goodies - carbohydrate, fibre, is a good source of potassium, magnesium, folate, Vitamins B1, B6, B12, phytonutrients and Vitamin C.
And Tastes So Good: If you peel for your favourite recipe try roasting the skins for a tasty snack. The goodness is just under the skin.
Storage: In a cool, dark, airy place