Selection: Green and fresh looking. Cut face not browned.
Preparation: Rinse under cold water, remove central core and its ready to slice or shred for your favourite recipe.
Good for You: Contains Vitamin C, many of the B group, including folate; calcium, magnesium, phosphate and potassium.
And Tastes So Good: Steam, stir fry, or enjoy as cole slaw.
Storage: Store in plastic bag once wrapping is broken.