Selection: Should be well shaped and have firm shiny skin.
Preparation: Halve and remove seeds and inner membrane. Use as is or place skin side up under grill or BBQ until blistered and blackened, put in plastic bag, cool, then skin should peel off.
Good for You: Supplies Vitamin A, is high in C, some of B group and potassium.
And Tastes So Good: Use raw in salads, as crudities for dips, or cooked in casseroles, on kebabs, on pizzas, with meat pastas or rice, stuffed and roasted, oven dried and kept in oil in the fridge for garnishes for everything anytime.
Storage: Store in fridge in plastic bag.
All of the fruit and veges we've ever received from my green grocer have been top quality. Super fresh & great value:-)
Great Price for large fresh Capsicums. Very good value for money. Will buy again.